My name is Jason Ward and I am a UKCP fully accredited Psychotherapist and have been a practising and teaching Mindfulness for 35 years.
Mindfulness practise simply means developing ones awareness of each passing moment and to become more present in each moment.
The benefits of Mindfulness practise are a deepening capacity for emotional responsiveness and availability to self and other, together with freedom from negative thoughts and actions.
I run small monthly mindfulness courses in Hendon North London on a Monday evening from 6:30 till 8:00.
The cost of the 4 week course is £185.00.
If you are interested in attending please use the comment form below.
I have been in practise for 18 years and have practising privileges at several Priory Hospitals in the South East. I am a fully accredited UKCP Psychotherapist and have been awarded an MA in Psychotherapy and a Diploma in Dialectical Behaviour Therapy, DBT. I studied CBT at Surrey University and my MA was awarded by Middlesex University. I am currently completing PG Diploma in Integrative Clinical Supervision at Middlesex University.