Category Archives: Mindfulness for Children

Eight Fun Ways to Teach Kids Mindfulness

If you know anything at all about mindfulness, you already know that it’s good for you. It is something that allows you to be present in all that you do and that includes parenting and picking a skillful response to … Continue reading

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Tips For Teaching Children to Do Mindfulness

Adults aren’t the only people in the world that deals with stress. Children have to deal with stress as well. Even though mindfulness can be difficult for adults to learn to practice, there are ways that children can be taught … Continue reading

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