Tag Archives: calming

Turn Your Garden Into a Mindfulness Sanctuary

When it comes to your garden, it’s important that you can make it as beautiful as you can. When you take the time to transform your garden into a sanctuary you’ll be amazed at just how much stress relief that … Continue reading

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Helping Employees With Stress Through Mindfulness

Mindfulness has been around for awhile now and those who have discovered it have realized that it’s extremely good for handling stress in a different way. One of the best things about mindfulness is that you can be religious or … Continue reading

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Using Mindfulness in Treating Opioid Addicted Chronic Pain Sufferers

If you’ve been studying mindfulness you already aware that it can be used for a lot of different things and one of those things is an opioid addiction. Especially for those people who are chronic pain sufferers. Legislation in the … Continue reading

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Mindfully London

Mindfully London believes that practicing mindfulness can bring different things to a variety of different people and they enjoy helping others learn this and discover what it can mean for them. Their hope is that all people who take their … Continue reading

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The Light Centre

The Light Centre is a centre located in London that offers different mindfulness courses that are based on stress reduction programs that are vital tools for every person that might be a leading a very demanding life. Contact Information Address … Continue reading

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Go Mindfully

Go Mindfully is an organization that offers self-compassion, mindfulness along with retreats in a variety of different cities in the UK. They also offer clinical supervision, counselling, and one on one mindfulness training. They offer courses for beginners as well … Continue reading

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Breathworks

Breathworks is an organization located in both London and Manchester that offers mindfulness courses in order to help people get their lives back and live a more positive and confident life. They offer courses in-person as well as online in … Continue reading

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Mindfulness Works

If you’re a business owner or a manager of a business and you’re looking for a way to make your workplace and those who work for you calmer and less stressed out, Mindfulness Works may have the solution that you … Continue reading

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Mindfree

Mindfree is an organization that offers high-quality mindfulness courses to anyone interested in the London area. They believe in quality teaching and ensure that with their main teacher who has a five year MSc degree in Mindfulness and has 20 … Continue reading

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Mindfulness Healing

Mindfulness Healing deals with helping people to find their inner peace by teaching them how to practice mindfulness meditation. At Mindfulness Healing they believe that this type of practice helps to calm people, helps them get better sleep, helps with … Continue reading

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