Tag Archives: mindful

Ways to Declutter Your Mind and Body by Being Mindful

If you’re looking for a way to be able to clear your mind and body you can easily do it by being mindful and clearing some physical spaces in your environment in order to help you declutter your mental spaces … Continue reading

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Mindful Walking to Relieve Stress

If you’re looking for a way to relieve the stress in your life, one great way to do it is to include mindful walking in your life. This is not only a great way to stay fit but it’s also … Continue reading

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Mindfree

Mindfree is an organization that offers high-quality mindfulness courses to anyone interested in the London area. They believe in quality teaching and ensure that with their main teacher who has a five year MSc degree in Mindfulness and has 20 … Continue reading

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